20 min Pilates with Weights | Upper Body Pilates

20 min pilates beginner pilates mat pilates pilates with weights upper body Sep 13, 2022

 

Get sculpted arms and back with this 20 min Pilates with Weights. You will work your upper body and build good posture. The arm movement may be small but the burn is deep. Your upper and middle back will come to life at the end of the class. Let's grab your arm weights and begin the class!

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