30 min Full Body Workout | Pilates with Weights Intermediate

30 min pilates intermediate pilates pilates with weights Oct 03, 2022

Do you want to have flat abs?

Dig deep into your core connection. Discover the benefits of sculpting and toning with this 30-minute Pilates with Weights. You can find more stability and balance thanks to the added resistance. Find weights that let you keep good form.

Your abs will definitely feel the burn

 

💖 Get your FREE 6 Day Intermediate Program https://www.flowwithmira.com/6-day-intermediate-challenge

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