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45 min Standing Pilates Workout | Balance Exercises for your Legs, Core & Hips 45 min pilates hip exercises intermediate pilates leg workout standing pilates Apr 10, 2023

Welcome to my new 45-minute intermediate standing Pilates workout that's all about challenging your balance. We've...

20 min Standing Pilates Workout | Tone your Legs, Thigh, Glutes, Hips, and Core 20 min pilates core workout glutes exercises intermediate pilates leg workout standing pilates Mar 27, 2023

This 20-minute standing pilates workout will strengthen and tone your lower body.

This intermediate Pilates exercise...

20 min Hip Mobility | Intermediate Standing Pilates exercises 20 min pilates hip exercises intermediate pilates standing pilates Feb 13, 2023

This 20-minute Standing Hip Mobility workout will help you restore and even improve your hip range of motion. It's...

30 min Standing Pilates Workout | Intermediate Stability Pilates 30 min pilates intermediate pilates leg workout standing pilates Sep 14, 2022

This 30 min Standing Pilates Workout will bring stability and focus to your body. This is great for anyone who...